Coaching for moms, teens & kids to move from overwhelm to calm and connected living
Coaching for moms, teens & kids to move from overwhelm to calm and connected living
Breathe & Rewire is a space where you will learn to feel calmer, happier, and more connected to yourself and your family. Rooted in neuroscience, breath work, DBT and emotional coaching, this approach helps you reset your nervous system, release old patterns and create softer rhythm at home. When you feel grounded and aligned your kids feel safer, your house feels lighter, and everyday life becomes easier. I'm here to guide you back to your best self - so your whole can thrive.
